锘? Introducing Tap-In-Golf: The Ultimate Mental Game Mastery
System. This cutting-edge technique combines centuries-old wisdom and quantum
physics to allow you to drop your handicap like a bad habit…in
There is a brand new mental golf game technique out there that
most of the top players would rather keep a secret. It's called Tap-In-Golf.
Perhaps you have already heard about the buzz it's creating in the golf world.
Jameis Winston Jersey , golfers from over 33 different countries
are using this system to master their mental game, cure the yips, cut strokes
off of each round, reduce their handicaps, and enjoy the game again. In this
short article, you will discover and experience this simple technique that
delivers results almost immediately results that you will feel in your body and
see on your scorecard.
What is the Tap-In-Golf (TIG) Mental Game Mastery
Warning This may seem a little weird… but give it two minutes
and experience the results. Do yourself a favor and suspend disbelief for a
short time Authentic
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below. The chances are good that you won't care that it's
Tap-In-Golf is simply a do-it-yourself form of
acupuncture, except you don't use needles. Instead you simply "tap" on a few
"clearing points" while focusing on the negative feeling or emotion. Lets get
right to it!
Step One: Visualize a Stressful Golf Scenario and Rate the
Intensity of Your Feelings
Sit down comfortably and close your eyes. In a
moment I will instruct you to imagine yourself out on the golf course. Not some
generic course, but rather one you know very well. You will imagine yourself on
the toughest hole, or possibly the most challenging shot you have ever had to
Is it a tee shot over water, a deep greenside bunker, or a
tricky chip onto a sloped green? Whatever it is Authentic
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immerse yourself into that scenario and to vividly imagine yourself standing
over the shot.
While you are performing this mental exercise, make a note
of what particular negative emotions (nerves, anxiety, fear) or physical
symptoms (butterflies in stomach, sweaty palms) arise, and give them an
"intensity rating". We will use a simple scale of 0 10 (0 = no
Mike Evans Jersey , 10 = very high intensity).
fear at level seven.
Please go ahead and do that now. Take a couple of
minutes if necessary.
Write down your "intensity number" on a sheet of
paper. We will use it for a subjective test in a few minutes.
Tap the Clearing Points (Negative Focus)
Next, you will tap three points
approximately ten (10) times each while focusing on the negative emotion or
physical symptom you identified above. It is important that you focus on the
negative while tapping
Point One Collarbone
You will use an open
hand to tap this area. Technically speaking, it is not the collarbone, but
rather the two boney notches at the base of your neck (the location of the knot
of a necktie). Tap it lightly ten times while focusing on the negative
Point Two Under Eye
Use the tips of your index and middle
finger to tap on the bone about one inch directly below the eye. Tap it lightly
ten times while focusing on the negative emotion.
Point Three – Double
Simply tap the insides of both of your wrists together (about the
area that you would wear a watch). Tap them together ten times while focusing on
the negative emotion.
Interesting (sort of) side note: this wrist point
is the one that can reduce sea sickness. If you have ever been on a cruise ship,
you may have used one of those wrist bands for your queasy stomach. The truth
Gerald McCoy Jersey , those bands are designed to stimulate these
exact wrist points. The manufacturers often times dont tell you that because it
seems too weird!
Step Three: Tap the Collarbone Point (Positive
Now tap the Collarbone Point once again with an open hand
approximately 10 times while repeating (aloud or silently to yourself) the
phrase "Let it be easy".
Step Four Take a DEEP BREATH.
Imagine the Exact Same Golf Scenario Again and Check Your Intensity
The chances are very good that the intensity of your emotion or
physical symptom will have decreased substantially or disappeared
If you experienced a decrease but there is still some
intensity remaining, or if a different emotion or symptom surfaces, simply
perform another round or two of this method until you feel calm, confident and
as if you could take on Tiger himself!
Question: Will this calm feeling
actually carry over to the golf course in this situation?
Usually. The subconscious mind doesn't know the difference between what you
imagine and what is "real". However, if you experience any negative emotions or
symptoms while "live" on the golf course, simply apply this technique on the
spot and eliminate them in short order.
The above demonstration is just
the tip of the iceberg in terms of the enormous potential inherent in these
unique techniques for mastering your mental game Authentic
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yips, and increasing your enjoyment out on the links.
Author's Resource Box
To learn more secret golf techniques that the pros use and to download a
Free Special Report (complete with photos), visit Mastering Your Mental Golf
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